Vanessa Limon, CCPCP-R, Cand, #3162

Welcome! I’m Vanessa and I was born and raised in Winnipeg Manitoba. Growing up as a Filipino/Chinese in Canada and observing how nurturing our mental health, cultural components and, understanding how generational patterns impact us it has led me to create a safe space for children, young adults and couples. With over 10 years of experience working in educational, clinical, crisis and private home care settings I’ve created The Healing Project (2018) working with a variety of issues such as :

Relationships
Emotional Abuse
Family Dynamics
Cultural Barriers
Depression/Anxiety
Romantic and Peer Relationships
Daughters of Narcissistic Mothers
Feeling stuck
Personal and professional development
Indigenous youths
Social Media
and Young Couples.

With my social platform, I’m able to expand both my counselling and coaching services worldwide and operates both in person (Winnipeg, MB) and online/phone.

In life, we'll experience uncomfortable feelings, abrupt changes, endings, feeling stuck and helpless on how to navigate things we weren't ready for and I'm here to normalize although this journey isn't perfect asking for help is an example of true strength and self-awareness. I primarily work with young couples and young adults managing issues such as relationships, emotional abuse, unresolved childhood trauma, social media, family relationships, school, career and, burnout issues.

I work in a person-centered, feminist, and mindfulness approach in person and online (my home base is Winnipeg,MB) where I gently assist my clients in walking through past experiences to understand how it impacts their life today and sometimes challenge client's thoughts by reframing them together.

Credentials:

• Canadian College of Professional Cousellors and Psychotherapists (#3162)

• Family and Violence Training February 2024 

• Gottmans Marriage Counselling Training Level 1 & 2 October 2024 

• Indigenous Knowledge Training 2022 

• Updated First/aid CPR training 

• Family Violence Across the Lifespan 2024